Preparation Guide: Cantonese Rice
240 g long rice
200 g of shrimp
2 slices of meat (filet). can vary according to your preferences.
100 g of cooked peas
4 sprigs of flat parsley
1 C. tablespoons sesame oil
2 c. of sunflower oil
STEP 1: Boil a large pot of salted water. Cook the rice for 10 min. Meanwhile, beat the omelette eggs in a bowl, with the sesame oil, a pinch of salt and pepper. Pour the mixture into a non-stick frying pan. Cook the omelette a few minutes. Remove from the frying pan and cut into small cubes.
STEP 2: Also cut the diced meat and peel the shrimp. At the end of cooking the rice, drain it. Heat the sunflower oil in a wok. Add the grains of cooked rice, diced ham, shrimp, cooked peas and omelette dice. Mix well and continue cooking Cantonese rice for 5 min.
STEP 3: Divide the Cantonese rice in several bowls, sprinkle with chopped flat parsley and serve immediately.