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Chicken Pittas with Spicy Garlic Sauce.




For the Chicken

6 Garlic Cloves, peeled and crushed

Zest of 1 Lemon

Juice of 1 Lemon

1 teaspoon Salt

½ teaspoon Black Pepper

1 teaspoon Allspice

1 teaspoon Dried Oregano

1 teaspoon Ground Cumin

½ teaspoon Ground Coriander

¾ teaspoon Paprika

½ teaspoon Ground Cinnamon

4 tablespoons Olive Oil

4 tablespoons Yoghurt

7 Chicken Slices (about 6 small chicken breasts sliced through the middle)

For the Spicy Garlic Sauce

8 tablespoons Mayonnaise

8 tablespoons Yoghurt

1 teaspoon Garlic Paste

8 teaspoons Chilli Garlic Sauce

4 tablespoons Lemon Juice

Salt and Pepper, to taste

For the Pittas

6 Pittas, toasted

Pickled Peppers

Tomatoes, sliced

Lettuce, chopped


To marinade the chicken, mix everything together except the chicken. Then, add to the chicken and stir to coat well. Marinade for a few hours or overnight. I have tried this chicken cooked straight away and it was still delicious.

To cook, heat a large pan over a high heat. Add the chicken pieces and sear for 2 minutes on either side. Then, turn the heat down and cover. Cook for 15 minutes, flipping once. Uncover and dry out any extra liquid. Cool slightly before slicing.

For the garlic sauce, mix everything together until well combined. Taste and adjust the seasoning.

To serve, stuff the pittas with the chicken, salad and garlic sauce.


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Recipe from Kelewele




Kelewele is a Ghanaian delicacy of fried and spicy plantain that is all the rage. It is sometimes served with rice and a stew or peanuts, or alone as a dessert or snack. It is also popular for breakfast.

Ingredients :

2 plantains
1 teaspoon crushed fresh ginger
1 teaspoon of Cayenne pepper
1 teaspoon salt
1 teaspoon pepper
The juice of a lemon
Oil for frying

Instructions :

Peel and cut plantains into small cubes and mix with lemon juice.

Mix the spices and roll the plantain cubes into this mixture. Allow to stand for at least 10 minutes.

Heat the oil. Fry cubes in hot oil until golden brown. Make sure the cubes do not stick together.

Drop and sprinkle with salt and dry parsley. Serve hot.

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Recipe of Pancakes





Ingredients / for 4 people

250g of flour
4 eggs
1/2 l of milk
1 pinch salt
2 tablespoons sugar
50 g of melted butter


The best recipe for pancake batter! – Step 1

1Pour the flour in a bowl with salt and sugar. Make a well in the middle and pour the eggs lightly beaten with a fork.

The best recipe for pancake batter! – 2nd step

Start gently stirring the flour with a wooden spoon.

The best recipe for pancake batter! – Step 3

When the mixture becomes thick, add the cold milk little by little, you can use a whisk but always gently to avoid lumps.

The best recipe for pancake batter! – Step 4

2When all the milk is mixed, the dough must be fairly fluid, if it appears too thick, add in little milk.

The best recipe for pancake batter! – Step 5

Then add the melted butter, mix well.

Cook the pancakes in a hot pan (no need for fat, it is already in the dough). Pour a small ladle of dough into the frying pan, make a rotating motion to distribute the dough over the whole surface, lay on the fire and when the turn of the pancake is colored clear, it is time to turn it over. Let cook about a minute on this side and the pancake is ready. Repeat until the dough is depleted.


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Four-Quarter Cake




Ingredients :

Flour: 240 g
For the mold: 20 g
Chemical yeast: 0.5 sachet
Butter softened: 240 g
For the mold: 20 g
Eggs: 4
Sugar powder: 240 g
Salt: 1 pinch
Calories = High

Preparation :

1 Preheat the oven to 180 ° C (6). Whisk the butter with the powdered sugar and salt until an ointment is obtained.

2 Incorporate the eggs one by one, then the flour and baking powder together.

3 Butter and flour a rectangular cake pan, pour in the dough, then smooth the surface with a spatula. Bake for about 50 minutes: the blade of a knife planted in the heart of the cake must come out dry.

4 Let cool in the mold, out of the oven, then unmold and cut into parts.

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