200g – Oats
1 tsp each of grated vegetables such as carrot, cabbage and capsicum
1 tsp – Ginger (finely chopped)
1 tsp – Green chillies (finely chopped)
2 tsp – Oil
1/2 tsp – Mustard seeds and urad dal for seasoning
1 sprig curry leaves
Salt to taste
* Dry roast the oats until they release a pleasant aroma. Grind in a mixer to a fine powder.
* Heat a pan with oil.
* Add the mustard seeds and urad dal.
*Add the curry leaves, chillies and ginger after the mustard seeds splutter.
* Add the grated vegetables and fry on a medium flame for about a minute.
* Add the oats and stir fry well.
* Add salt.
* Pour 2 cups of water and stir. The mixture will thicken within a few seconds.
* Switch off the stove once the mixture thickens and allow the mixture to cool.
* Grease your hand with a little oil and make small balls out of the mixture. Steam them for 15 minutes in a steamer.
* Serve hot with any chutney.
Recipe from Kelewele
Kelewele is a Ghanaian delicacy of fried and spicy plantain that is all the rage. It is sometimes served with rice and a stew or peanuts, or alone as a dessert or snack. It is also popular for breakfast.
1 teaspoon crushed fresh ginger
1 teaspoon of Cayenne pepper
1 teaspoon salt
1 teaspoon pepper
The juice of a lemon
Oil for frying
Peel and cut plantains into small cubes and mix with lemon juice.
Mix the spices and roll the plantain cubes into this mixture. Allow to stand for at least 10 minutes.
Heat the oil. Fry cubes in hot oil until golden brown. Make sure the cubes do not stick together.
Drop and sprinkle with salt and dry parsley. Serve hot.
Recipe of Pancakes
Ingredients / for 4 people
250g of flour
1/2 l of milk
1 pinch salt
2 tablespoons sugar
50 g of melted butter
The best recipe for pancake batter! – Step 1
1Pour the flour in a bowl with salt and sugar. Make a well in the middle and pour the eggs lightly beaten with a fork.
The best recipe for pancake batter! – 2nd step
Start gently stirring the flour with a wooden spoon.
The best recipe for pancake batter! – Step 3
When the mixture becomes thick, add the cold milk little by little, you can use a whisk but always gently to avoid lumps.
The best recipe for pancake batter! – Step 4
2When all the milk is mixed, the dough must be fairly fluid, if it appears too thick, add in little milk.
The best recipe for pancake batter! – Step 5
Then add the melted butter, mix well.
Cook the pancakes in a hot pan (no need for fat, it is already in the dough). Pour a small ladle of dough into the frying pan, make a rotating motion to distribute the dough over the whole surface, lay on the fire and when the turn of the pancake is colored clear, it is time to turn it over. Let cook about a minute on this side and the pancake is ready. Repeat until the dough is depleted.
Flour: 240 g
For the mold: 20 g
Chemical yeast: 0.5 sachet
Butter softened: 240 g
For the mold: 20 g
Sugar powder: 240 g
Salt: 1 pinch
Calories = High
1 Preheat the oven to 180 ° C (6). Whisk the butter with the powdered sugar and salt until an ointment is obtained.
2 Incorporate the eggs one by one, then the flour and baking powder together.
3 Butter and flour a rectangular cake pan, pour in the dough, then smooth the surface with a spatula. Bake for about 50 minutes: the blade of a knife planted in the heart of the cake must come out dry.
4 Let cool in the mold, out of the oven, then unmold and cut into parts.