Preparation of the assorted meat and beef stock:
Step 1: When using assorted beef, it’s best to take out time to wash properly. If you intend using Pomo, scrape out the dirty inner part (which is usually Sandy & dirty) including the outer skin thoroughly. If you intend using intestines, turn inside out and remove the saturated fats there (most people keep it in though). If using tripe a.k.a Towel or sharki in the Nigerian local market, wash thoroughly.
Step 2: Rinse the Beef and Assorted meat with clean water and dice into small bits, place in a medium sized pot. Add the seasoning cubes, Salt to taste, a little diced onion and 2-3 cups of water. Leave to cook till tender for about 30 mins to 1hr till tender. Set aside.
Preparation of the pepper puree:
Step 1: Remove the seeds from the green bell pepper and the red bell pepper thoroughly with clean water. Remove the stalk from the red Scotch bonnet (Ata Rodo) and chili and place in a blender. Puree till smooth.
Step 2: Pour the pepper puree in an empty pot and cook till all the liquid evaporates leaving the puree concentrated puree. Set aside.
Preparation of the Ofada Sauce
Step 1: The first step is to heat up the oil till it becomes clear like vegetable oil. This process is known as bleaching. Bleaching is best done in a ventilated kitchen to avoid being choked by the smoke so ensure you open all the windows if you have to.
Step 2: Once the oil cools off, turn on the burner again. Add the diced onion and fry for about 2 minutes. Add the pepper puree and Iru,stir-fry for about 5 minutes till the oil seperates from the puree (you’d see the oil settle at the top).
Step 3: Add the crayfish, cooked assorted meat and gently add the stock little at a time. Stir and taste to see if you need some more salt or seasoning. Add if necessary, Stir and cover the pot. Turn down the heat and leave to simmer for about 15 minutes.
Turn off the burner and serve with Ofada Rice a.k.a Abakiliki rice
Malawian recipes: grilled chambo fish
Add olive oil to a saucepan. Then add turmeric, ginger, sugar and raisins. Put on a low heat to dissolve the sugar and infuse the spices. Remove from the heat, add coconut milk and whisk rapidly. Add a tablespoon of soy sauce and a dash of lemon juice. If the sauce seems a little thin, thicken with a little roux.
Salad Muffins Recipe for Pizza
Muffin salty pizza way!
Ingredients for 11 pieces:
180 gr of flour
1 sachet of baking powder
150 gr of white ham
10 cl of olive oil
10 cl of milk
100 gr of shredded
3 eggs salt and pepper (is not that a spice ???)
2 fresh tomatoes cut into small herbs de provence
some black olives
Preheat the oven to 180 ° C In a dish mix the flour and the yeast then make a well. In another dish beat the eggs with milk, olive oil and then pour this mixture into the flour. Mix then add about 50 grams of grated, then cut the ham into small pieces. Season with salt and pepper. Pour the dough into muffin molds and place on top a few dices of fresh tomatoes, grated, a pinch of Provence herbs and a black olive in the center. Bake 25 minutes (heat ventilated fifteen minutes then normal heat)
Fried fish, vegetable salad
For a table of 4
In your cart :
4 medium fish –
1 tsp chili – salt – pepper –
1 tbsp strong mustard –
1 fillet of vinegar –
1/2 cube broth –
2 tablespoons olive oil –
500g of potato –
2 tomatoes –
250g of onions –
2 feet of salad –
1/2 bunch of Chinese parsley –
1 tbsp honey 2 eggs
How to do :
Clean the fish and draw regular furrows.
Mix salt and chili, coat and cook in a frying bath.
Wash and cut salad, parsley.
Slice the onion, marinate a portion with mustard, vinegar, broth, honey, a pinch of salt and pepper.
Mix with tomatoes and potatoes cooked with water and cut.
Decorate with the boiled eggs.