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Dinner

Recipe of Soya

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INGREDIENTS :

500g of meat, cut into small pieces
3 tablespoons grilled peanuts
1 teaspoon cayenne powder
1 teaspoon of paprika powder
1 teaspoon garlic powder
1 teaspoon grated ginger or ginger powder
1 cube of broth (Maggi)
A little salt and pepper
1 teaspoon of oil

Preparation :

Begin by crushing the roasted peanuts until a fine powder is obtained.

you can use a food processor or a mortar to crush the peanuts.

On the peanut powder, add all the spices, broth cube and salt.

Grind again to mix the spices with peanut powder.

Then marinate the meat with this mixture of spices and make sure that the meat is really well impregnated with the mixture.

Then marinate in the refrigerator for at least one hour or more.

Next, put the meat on skewers of your choices.

During this time preheat the barbeque (or grill) and put a little oil on the grill plate (or barbeque).

Then broil the skewers over medium heat until cooked through (about 40 minutes).

Serve with a little onion and chili.

Good Appéit!

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Dinner

Malawian recipes: grilled chambo fish

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Ingredients:
1 oz. olive oil
1 tsp. turmeric
1 tsp. ground ginger
4 tsp. sugar
Small handful of raisins
8 oz. coconut milk
1 Tbsp. soy sauce
Lemon juice

Method :

Add olive oil to a saucepan. Then add turmeric, ginger, sugar and raisins. Put on a low heat to dissolve the sugar and infuse the spices. Remove from the heat, add coconut milk and whisk rapidly. Add a tablespoon of soy sauce and a dash of lemon juice. If the sauce seems a little thin, thicken with a little roux.

 Source: www.malawiheat.com
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Dinner

Salad Muffins Recipe for Pizza

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Muffin salty pizza way!

Ingredients for 11 pieces:

180 gr of flour
1 sachet of baking powder
150 gr of white ham
10 cl of olive oil
10 cl of milk
100 gr of shredded
3 eggs salt and pepper (is not that a spice ???)
2 fresh tomatoes cut into small herbs de provence
some black olives

Preparation :

Preheat the oven to 180 ° C In a dish mix the flour and the yeast then make a well. In another dish beat the eggs with milk, olive oil and then pour this mixture into the flour. Mix then add about 50 grams of grated, then cut the ham into small pieces. Season with salt and pepper. Pour the dough into muffin molds and place on top a few dices of fresh tomatoes, grated, a pinch of Provence herbs and a black olive in the center. Bake 25 minutes (heat ventilated fifteen minutes then normal heat)

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Dinner

Fried fish, vegetable salad

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For a table of 4

In your cart :

4 medium fish –
1 tsp chili – salt – pepper –
1 tbsp strong mustard –
1 fillet of vinegar –
1/2 cube broth –
2 tablespoons olive oil –
500g of potato –
2 tomatoes –
250g of onions –
2 feet of salad –
1/2 bunch of Chinese parsley –
1 tbsp honey 2 eggs

How to do :

Clean the fish and draw regular furrows.

Mix salt and chili, coat and cook in a frying bath.

Wash and cut salad, parsley.

Slice the onion, marinate a portion with mustard, vinegar, broth, honey, a pinch of salt and pepper.

Mix with tomatoes and potatoes cooked with water and cut.

Decorate with the boiled eggs.

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