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Smoked Turkey Stew Recipe

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Ingredients:

14-20 m/l pieces smoked turkey
3 s red bell peppers OR 2 large (tatashe)
4 scotch bonnet peppers (rodo)
2 s/m red onions
4 fresh garlic cloves
Ginger (size of all garlic cloves)
2 m tomatoes
3 tbsps curry powder
1.5 knorr cubes OR 1 knorr & 1 maggi cube
1/2 cup Canola Oil
1/2 cup Palm Oil
Water
Directions:

1. Pre-heat oven to 350 degrees

2. Lightly rinse smoked turkey, set aside

3. Layer a baking pan with foil & wax paper, spray with cooking oil spray

4. Insert baking pan into oven; bake for 30-35 minutes

5. Whilst its baking, cut up peppers

6. Add to a blender, with 1 cup water

7. Blend, blend, blend!

8. Add canola & palm oil to pot over medium heat

9. Add blended peppers to pot

10. Let boil over medium heat for 10 minutes, then add curry powder & knorr cubes

11. Stir, cover & let boil for another 20 minutes still over medium heat

12. Check on smoked turkey in oven, if baked, remove from oven

13. Reduce heat to low for the blended peppers, add baked smoked turkey into blended peppers

14. Add leftover stock from baked smoked turkey

15. Mix turkey, stock & stew till smoked turkey is well coated

16. Let simmer over low heat for 5 minutes, turn off heat; let rest 5 more mins before serving

17. It’s a wrap!

Source: www.avartsycooking.com

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Meal

Basic Ghanaian Gravy

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INGREDIENTSNutrition

DIRECTIONS

  1. Heat oil in frying pan and saute onions until soft, but not brown.
  2. Add tomatoes, cayenne pepper, seasoning salt and thyme (plus green pepper is using).
  3. Fry for 30 minutes until tomatoes are soft and deep red in color.

Source : www.geniuskitchen.com

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Meal

Domada (Gambian Peanut Stew)

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Prep time

Cook time
Total time
The national dish of Gambia. A thick, saucy stew served over rice.
: The Daring Gourmet, www.daringgourmet.com
Cuisine: African
Serves: 4

Ingredients

  • 1 lb beef steak or 1 lb chicken breast, cut into ½ inch chunks (or use bone-in chicken pieces and simmer them in the sauce; once cooked leave the pieces whole or remove the meat from the bones and add it back to the stew.)
  • 1 large onion, diced
  • 2 tablespoons olive oil
  • 3 cloves garlic, minced
  • 3 Roma tomatoes, diced
  • ½ can (3 oz) tomato paste
  • ¾ cup natural, unsweetened peanut butter
  • 4 Maggi or Knorr tomato bouillon cubes
  • 3 cups water
  • Scotch bonnet chilies, diced, according to heat preference
  • 4 cups pumpkin or sweet potato, diced
  • Salt and pepper to taste

Instructions

  1. Heat the oil in large Dutch oven. Saute the onions until golden. Add the beef and garlic and continue to sauté until the beef is no longer pink. Add the tomatoes and cook for 3 minutes. Add the tomato paste, chilies, peanut butter and stir to combine. Add the water and bouillon cubes. Bring to a boil, reduce heat, cover, and simmer for 15 minutes, stirring occasionally. Add squash, cover, and continue to cook for 35-40 minutes or until the pumpkin is tender, stirring occasionally. Season with salt and pepper.
  2. Serve hot with rice. This stew tastes even better the next day.
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Meal

How to cook Nigerian Jollof Rice

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Ingredients:
 
·         Red Pepper (Tatase)
·         Onions
·         Plum Tomato
·         Fresh Tomatoes
·         Scotch Bonnet (Rodo)
·         Knorr Cubes
·         Tomato Puree
·         Bay Leaves
·         Jollof Rice Seasoning
·         Knorr Aromat Seasoning
·         Vegetable Oil
·         Salt
·         All Purpose Seasoning
·         Mixed Herbs
·         Easy Cook Long Grain Rice
Cooking Instructions:
 
·         Heat the Vegetable oil in a pot for 5-6 minutes, you need this piping hot.
·         Blend the plum tomatoes, onion, scotch bonnet, red pepper together and add it to the piping hot vegetable oil.
·         Season the mixture in the pot with Knorr cubes, Jollof rice seasoning, all purpose seasoning, mixed herbs, Aromat seasoning and salt, then stir in.
·         Leave to fry for 15 minutes.
·         After 15 minutes, add the washed rice, then the tomato puree and mix together.
·         Add the bay leaves for aroma; this gives the meal a unique taste too.
·         Add a small quantity of water, you don’t need a lot as the rice needs to steam cook.
·         Leave to steam cook on low-medium heat for 20-30 minutes.
·         Add fresh tomatoes and onions to garnish and leave to cook for another 5 minutes. Great job!

Source : www.nigerianfoodchannel.com

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